Maternity Meditation Class

Day Retreat

21st November 10 AM - 3PM

Join Rachel @_stronglikemama_ and Chloe @chloe_inhalexhalenetwork for a mini Mama-Moon.

 

Spend a gorgeous day relaxing in a peaceful setting, learning how to move through labour and preparing for birth and beyond.

 

✨Welcome tea and chat

✨Introduction to hypnobirthing: preparing for a calm, confident birth

✨Prenatal Yoga to Breathe, Move & Relax 

✨Delicious lunch available to purchase in the cafe

✨ Hypnobirthing workshop: Supporting your body to birth your baby

✨Yoga Nidra relaxation to rest and recharge

✨Goodie bag with special gift from @selfcaresundaysbox

 

Movement and mindset that will make all the difference to your pregnancy and birth...whilst feeling like the ultimate mama-to-be treat!

 

To purchase your ticket see link below. We would love for you to join us. 

Location: The Hub @ Quarry Farm, Robertsbridge, TN32 5RA